1- Have fun and enjoy the sense of well-being that dance brings! Whether you've never danced before or you want to get back into the...

Thank you all so much for joining me at the Barre this year and being part of our wonderful community. We love our Studio at the St...

First Blog of 2022! I know it's mid Feb!!! The beginning of the year has been quite hectic here at BBL. I hope you're having a good start...

Black Friday, Christmas shopping, lists, decorations, pre-Christmas drinks and get together with friends school parents, school...

Happy weekend everyone! Today we started our Studio classes and it was Magic in every way! BBL is a small business that started during...

Hello! I hope you're enjoying a week off or working out On Demand. I've been busy planning your next classes! We will be starting our new...

We all know the feeling.... If you have just started a new class or just got back into it after a break you might experience DOMS. What...

The convenience of working out from home or the office is a game - changer. Working out online isn't for everyone, but maybe it's for...